CST has its roots in osteopathy and is a holistic body treatment. It is very gentle and aims to relax the body so that it can find its way back to optimum health.
The treatment involves a light contact, mainly around the head (cranium) and contacts along the spine, down to the base (sacrum). It is used to treat many ailments and conditions, and can be especially effective for things such as; tinnitus, ibs, migraines, anxiety, insomnia, hormonal problems - the list goes on.
CST can be used to treat conditions but can also be used as part of a regular self care plan. It is extremely relaxing and restorative and is very beneficial for the Central Nervous System.
I offer CST as a stand alone therapy and as an add on to either a facial or massage.
I currently treat lots of babies! CST can be very beneficial for any birth trauma that has arisen. It can also help with colic, sleep, teething etc.